Lauren Carpenter Wellness
Become the CEO of your health.
I am on a mission to empower women to live their most intentional, healthiest and happiest lives.
When you change your habits, you can change your life.
Blended 1-on-1 and group coaching
Join me for a four-month health coaching experience where I coach you on nutrition, fitness, mindset and health-span strategies.
I cannot thank you enough for the last 4 months, and I am so excited to dig in for another 4 - its truly been life changing.
Sam H.
I feel better, I look better, I have more energy and overall, I am just happier and calmer.
Sandy
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The Confidence Collective
This four-month immersive wellness program is designed to help high performing, busy women increase lean muscle, decrease body fat, create new and lifestyle habits and improve overall wellness. Strategically empowering women with the knowledge, structure, habits, and plans to take their health and fitness to the next level.
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Dialed Health
Men's Endurance Athlete Program
Designed for male athletes that have spent most of their lives being active, but need a place to dial in their nutrition and strategically align their fitness blueprint with their goals.
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