Lauren Carpenter Wellness
Become the CEO of your health
Blended 1-on-1 and group coaching
Join me for a four-month health coaching experience where I coach you on nutrition, fitness, mindset and health-span strategies.
I cannot thank you enough for the last 4 months, and I am so excited to dig in for another 4 - its truly been life changing.
Sam H.
I feel so good.
Meg F.
Get started with one of my 6-week courses
Create good energy
We hear the saying “good vibes only” everywhere, but that’s easier said than done. Good vibes are not about pretending nothing is wrong. They’re about creating positive energy around yourself and what you’re doing.
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An attitude of gratitude
When you come from a place of abundance and gratitude, your whole life will change. This course will help you appreciate life (even the aspects you used to dread), and you’ll see success and failure from a fresh perspective.
Who you’re meant to be
We are all unique individuals with dreams and desires. As we grow, the world around us begins to influence our identity. This course will lead you on a journey of self-discovery where you step into who you’re meant to be with confidence.
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